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Keto Oatmeal

3 minute keto oatmeal recipe • Noatmeal
Prep Time1 min
Cook Time2 mins
Course: Breakfast
Cuisine: American
Servings: 1
Calories: 320kcal



  • In a bowl, combine chia seeds and ground flaxseed with a cup of unsweetened almond milk or water. Let the seeds sit for about a minute in the water until the chia seeds start to swell.
  • Microwave the chia, flaxseed mixture for 2 minutes
  • add the peanut butter, vanilla, and sweetener of choice and stir
  • add any additional ingredients (like berries, coconut flakes, or cacao powder