Keto Oatmeal
3 minute keto oatmeal recipe • Noatmeal
Servings: 1
Calories: 320kcal
Ingredients
- 3 Tbs Chia seed
- 2 Tbs Flaxseed (ground)
- 1 Tbs Peanut butter
- ½ Tbs Monk fruit or more to taste
- 1 cup Unsweetened vanilla almond milk or more for consistency
- ¼ cup *optional: frozen raspberries and unsweetened coconut flakes for topping
Instructions
- In a bowl, combine chia seeds and ground flaxseed with a cup of unsweetened almond milk or water. Let the seeds sit for about a minute in the water until the chia seeds start to swell.
- Microwave the chia, flaxseed mixture for 2 minutes
- add the peanut butter, vanilla, and sweetener of choice and stir
- add any additional ingredients (like berries, coconut flakes, or cacao powder